In this discipline there are a series of benefits such as:
● Improve the cardiovascular system.
● Help lose weight.
● Increases muscle strength, due to
that has greater running resistance
than skating
● Improve physical performance.
● Improve coordination and balance.
● Increase agility.
● Improve breathing.
Sección | Rama | Categoría | Hora | Día |
---|---|---|---|---|
Secundaria | Mixto | 2011-2009 | 16:00-17:30 | Martes y Jueves |
Bachillerato | Mixto | 2008-2006 | 16:00-17:30 | Lunes y miércoles |
Sección | Rama | Categoría | Hora | Día |
---|---|---|---|---|
Bachillerato | Mixto | 2008-2006 | 15:00-16:30 | Lunes y miércoles |
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