Volleyball, as a school sport, has the fundamental purpose of favoring the collaborative and coordinated work of each of its members It is a sport that is played at a very high speed and, therefore, develops attention and assertive communication under an ideal scale of values..The systematic practice of volleyball provides tangible benefits in the body such as improved posture, favors joint symmetry, improves blood circulation, among others.· Balance, precision and symmetry of the limbs are stimulated· Encourages attention and working together during each play.· It is very useful for the student to know the possibilities and limitations of their physical abilities.· Its constant practice helps reduce fat, have greater agility and improves cardiovascular circulation.
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